We all have trauma stored in our body that we need to heal. Some of which we may be aware of, some not. Why is it so important to heal past trauma? It’s important to carve out time in our busy lives to focus on our well-being because unresolved negative emotions, blocked energy and past...
Acne, that dreaded word we all wish would vanish from our lives, am I right? If you have suffered from acne, you know the impact it can have on a deep level. I remember having major breakouts when I was young and would basically hide out until it cleared. I would miss out on fun...
Finding your purpose in life is not always an easy task. And when you experience trauma throughout your life, it can be even more difficult to have clarity. Today’s episode of the LOVE Unplugged Podcast took a turn to the unexpected – but it was exactly what I and the world needs to hear. We...
Pivot from a goal you accomplished? For me, this seems so difficult. When I set a goal, it is something I truly want deep down. I work my ass off to achieve it and when I finally do accomplish my goal – the last thing I want to think about it is pivoting away from...
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