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Episode 31: 5 Ways to Find Balance During the Holidays

The holidays are such a great time of year! You get time off, spend quality time with family and friends, eat the most delicious comma-inducing food, sleep in, go shopping and the list goes on.

As wonderful as the holidays are, even if you don’t celebrate Christmas, it is also extremely busy – hectic might be a better term for it. It is stressful as there is a lot of activity. The stores are nuts making any kind of shopping less than enjoyable haha. And hosting dinners is a lot of work and involves so much clean up. Don’t even get me started with the incredible balancing act of getting everything cooked and ready for the same time!

So how do we get back to actually enjoying the holidays? Natalie Langston is giving us her 5 tips on finding balance and avoiding stress and burnout and I cannot wait to apply them myself. Here are her 5 tips, but you’ll want to tune into to hear her dive in deeper with each one:

  • Schedule everything
  • Plan ahead
  • Be intentional
  • Have strong boundaries around device use 
  • Create a haven for yourself

So grab yourself a cup of organic tea and maybe add a little Baileys and tune into learn from the queen of tips herself!

31: 5 ways to Find Balance During the Holidays

Today’s topic is very timely for this time of year. Whether you celebrate Christmas or not, the holiday season can be very busy and stressful. So let’s tune in and hear my guest Natalie Langston’s 5 tips for finding balance and avoiding burnout during this wonderful yet hectic time!

IN THIS EPISODE, YOU WILL LEARN:

  • What Natalie’s holiday season looks like
  • What stresses Natalie out most during this busy time
  • Natalie’s 5 tips for finding balance during the holidays

LINKS FROM THIS EPISODE:

Want to know more about Natalie Langston? Here is where you can find her:
Website | Instagram | Facebook | Pinterest | YouTube

Photo credit: Warin Marie Photography

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