I used to love dairy milk. I would drink it all the time alone or in my coffee, cereal – basically anything I could have it with! Little did I know I was really sensitive to it and eventually had to remove dairy entirely from my diet. I was not pleased as there weren’t a...
Is it hard to meet new people, maybe you feel shy to introduce yourself? Do you crave withdrawing from a social gathering? Does voicing your opinion with others make you cringe? Do you often need to have time alone to recharge? You may just be a fellow introvert! I was and am still very much...
Have you ever felt lost in life? Perhaps you lost connection with yourself, maybe you lost purpose in your life. I think we all experience different types of “lost” feelings at times and in varying degrees. It is not something easy to overcome and some times hitting rock bottom is what helps to get you...
Have you wondered if tea really has any health benefits? Have you ever been at the grocery store staring at the many shelves of teas wondering which brands are the best quality or which herbs you really need? Well, Cassy Field, Founder of Woash Wellness has just made it easier for us! I have always...
Are you ready to elevate and grow a sustainable 